NEW MUSCLE BUILDING GYM LAUNCHING BETHNAL GREEN
LAUNCH STARTER OFFER:
21 DAY STRENGTH & SHRED PROGRAMME - £49
60% OFF | Time to look and feel better than ever before!
Build muscle, get stronger & feel confident in a supportive pro LGBTQ+ community. Expert-led, progressive workouts designed for every level - no intimidation, no guesswork, just results and fun every session.
WHY TRAIN WITH US?
1
Structured Strength Training
Training at The Weekending follows a clear, progressive structure designed to deliver real results. Instead of random workouts, members follow programmed strength sessions that build over time - helping you get stronger, build muscle, and see measurable progress without having to guess what to do.
2
Coach-Led Group Training
Every session is guided by expert coaches in a small group setting, combining the energy of a class with the attention of personal training. You’re supported every step of the way with proper technique, motivation, and accountability - making it suitable for complete beginners and experienced lifters alike.
3
Community Social Fitness
The Weekending is built around people first. It’s a welcoming, no-ego environment where members feel comfortable from day one, make genuine connections, and stay consistent because they actually enjoy showing up. It removes the intimidation of traditional gyms and replaces it with support, accountability, and a strong sense of belonging.
Your place is reserved and will be held for...
COMPLETE PURCHASE HERE
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WHAT'S INCLUDED?
What do you get with your Launch Starter Offer: 21 Day Strength & Shred Programme?
21 Days unlimited training - Train as often as you like to boost results fast and build real momentum. BE THE FIRST TO TRY!
Fitness consultation & goal setting session - Get a clear plan from day one so you know exactly what to do and what to aim for.
Muscle-Building Focused, expertly designed workouts, programmed for progressive overload to drive strength & size you can see & feel.
Science Backed, Expertly Crafted Workouts, Programmed for Progression to drive results.
Access to an Incredible, Supportive & Growing Community that you'll want to Spend more time with!
Progress Tracking - See your improvements week by week so you stay motivated and on track.
SPECIAL EARLY ACCESS PRICING...
Once open the price is back to our regular pricing... get it whilst the offer is still open!
£132 £49
60% OFF TODAY
WHAT MAKES THE WEEKENDING BETTER?
Our proven formula to built strength and stay happy whilst doing it!
The training at TheWeekending is absolutely amazing! I always have a great time and meet cool people. But most importantly, it's really effective. I've never been in better shape.
WAYNE M.
Joining the club helped me get stronger and more confident - physically and mentally
JOAO B.
Excellent facilities and gym community, much more than a gym: inspiring trainers, and a great group of people to work out with in group-based exercise classes.
NATHAN T.
Work is intense, busy life. TheWeekending became my outlet. When I show up stressed, I leave grounded, and the results speak for themselves.
MATTY L.
TheWeekending got me in the best shape of my life, and I also made incredible friends.
FABRIZIO T.
Excellent facilities and gym community, much more than a gym: inspiring trainers, and a great group of people to work out with in group-based exercise classes.
MARCO V.
FAQs
I’m new to training. Will I be able to keep up?
Yes. Our coaching approach means everything can be adapted to your current level. You’ll be safe, supported, and guided every step of the way.
Is this programme only for people who are experienced lifters?
Not at all. Whether you’re just starting or have been training for years, we’ll help you progress and push towards your goals at your pace.
I’ve only got 2–3 days a week to train. Is this right for me?
Absolutely. Most of our members train 3–4 times per week. You’ll have loads of opportunities to book sessions that suit your schedule.
What does the training look like? Is it all cardio?
Nope - the majority of sessions are strength and muscle-focused. There is only one optional conditioning-style session per week; the rest are resistance-based sessions designed to help you feel stronger and look more toned.
Is this a supportive and inclusive environment?
100%. Our community is built on acceptance and belonging. It’s a place where you can show up as yourself, feel welcomed, and train without judgement.
What results can I expect in 21 days?
Increased confidence, improved strength, visible tone, boosted energy, and the feeling of being part of a supportive community. Many members notice physical changes too.
